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Cyberflexing.com Exclusive Interview With Personal Trainer & WBFF Bikini Competitor Isabel Rose Beeston

Cyberflexing.com Exclusive Interview With Personal Trainer & WBFF Bikini Competitor Isabel Rose Beeston

Quick Bio: Age: 23 Height: 5’4″ – 162 cm Contest Weight: 106 lbs – 48 kg Off-Season Weight: 123 lbs – 55 kg Location: Perth, Western Australia How did you get started with bodybuilding? Started training with Les Mills Classes, fell in love with Body Pump, then that got too easy and ventured out into the gym. Got addicted to constantly lifting […]

How To Accelerate Healing During Rotator Cuff Injury?

How To Accelerate Healing During Rotator Cuff Injury?

Have you torn your rotator cuff? Are you an athlete who is sidelined, watching your teammates compete, wanting to join them, or just want to get back to your routine activities? If you answered yes to any of these questions, there are a few things you can do to get back in the game more quickly. Rotator cuff injury and its symptoms It’s simply a partial or full tear of your shoulder’s rotator cuff tendons […]

Cyberflexing.com Exclusive Interview With Surgical Error Survivor And Aspiring Bodybuilder Nathaniel Hampton

Cyberflexing.com Exclusive Interview With Surgical Error Survivor And Aspiring Bodybuilder Nat Hampton

Quick Bio: Age: 25 Height: 5’9″ – 175 cm Weight: 200 lbs – 91 kg Location: Holloman AFB, New Mexico, United States Were there any unique challenges or circumstances that made your transformation particularly difficult? For me I had 4 surgeries go wrong in a week, since then I’ve had heart failure, kidney failure, and […]

How To Gain Weight And Build More Muscle

How To Gain Weight And Build More Muscle

For many thin men around the world, gaining weight without using illegal steroids has been the challenge. Some people are naturally thin, which means their genetic makeup is such that the body burns more calories than others. The basic method of weight gain is eating more calories than your body burns. By providing the body with more calories, this balance can be altered and body mass can be increased. […]

A Look On Diet Fitness

A Look On Diet Fitness

Many people today are much more aware of their own health and fitness. Moreover, these people, and many others are having that desire to sculpt their bodies that look achieve magazine cover. As a result, gyms, spas and other fitness centers have proliferated all over to meet the needs of fitness enthusiasts and fans. Even on television exercise machines, weight loss products, and other paraphernalia to […]

How To Increase The Difficulty Of Your Spinning Workouts

How To Increase The Difficulty Of Your Spinning Workouts

The only real way to get great benefits from exercises is to ensure that you are working out with enough intensity. Eventually, your body will get used to one type of workout routine and then it will no longer be useful in building muscle or speed endurance. Spinning is a great exercise that allows you to work out all the muscles in your body all at once. […]

Cyberflexing.com Exclusive Interview With National Level NPC Bodybuilder David Ziegler [Part 2]

Cyberflexing.com Exclusive Interview With National Level NPC Bodybuilder David Ziegler [Part 2]

Quick Bio: Age: 27 Height: 5’11” – 180 cm Contest Weight: 250 lbs – 113 kg Off-Season Weight: 280 lbs – 127 kg Location: Las Vegas, United States Part 1 Interview: National Level NPC Bodybuilder David Ziegler What has bodybuilding taught you? Patience.. I have been weight training for 15 years. I have obsessed over […]

Bodybuilding Motivational Video: Don’t Be Average

Bodybuilding Motivational Video: Don’t Be Average

Don’t be average – be amazing everyday! A creative person is motivated by the desire to achieve, not by the desire to beat others. […]

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